Syncstick
A great tool for learning how to sequence movements, time them, and work on the ability to speed up, slow down, change directions whilst performing a skill. These exercises are great for finger, wrist, and hand dexterity, coordination of the fingers and hands, and how to move wholistically with with all body parts timing their movements in synchronization with each other. Can easily transition this into a form of martial arts or being a cheerleader, or even a circus clown. |
Gain complete use of your fingers in synchronization, flexibility in your wrists, sensory proprioception, external tool connection. Have fun learning and training your brain to complete progressive patterns progressing in complexity but not difficulty as everything you learn is relative to the last thing learnt. You raise your level of skill but not the difficulty level as it is always only one step ahead.
|
Unlike a musical instrument these exercises are relatively simple to learn and do relatively the same trick neurologically and physically but with more of a base in balance on all sides.
A great way to train the body to connect to an object, to orientate itself to the space it moves in and be able to sequentially and synchronously perform movements and transitions.
A great way to train the body to connect to an object, to orientate itself to the space it moves in and be able to sequentially and synchronously perform movements and transitions.